Yokebe Weight Loss diet – ipasm.com
Yokebe Weight Loss diet, Yokebe is a filling low calorie meal replacement diet; Yokebe contains honey, proteins, minerals, vitamins, and nutrients that your body needs. Yokebe is a nutritious and natural weight loss food shake. Yokebe has triple effect that will support your weight reduction plan and at the same time maintain your body’s balance. Yokebe is free from things that are not good for your body, like preservatives, refined sugar, artificial flavors, artificial sweeteners, GMO and gluten. Meal replacement diet is a good option if you want to lose weight quickly and Yokebe is a good option. Yokebe helps your body preserve its muscle form, this help to keep your metabolic rate. If you retain your protein needs when you are reducing your calories, your body uses fat for energy instead, which is the correct kind of weight loss you need to attain. To prepare your Yokebe Chocolate or Strawberry shake, you add low-fat milk into a shaker and then you add 50 grams of Yokebe and shake the mixture for about 10 seconds, and enjoy.
Diets aren’t sustainable
This stuff does not work?
…yes it does, I’ve tried it and I’ve lost 12lbs in 7 weeks! Aged 66, I’m
of an age when maintaining a healthy weight is more challenging. Despite
being active – I walk around 20-30 miles every week, I just could not keep
my weight at a level I was comfortable with. Until I was 52, I weighed
around 9st – 9st 7lbs, but then I became a victim of “middle aged spread”
and ballooned to 11st.10lbs in three months – I was mortified! I tried a
slimming club and did lose about 18lbs but found it difficult to maintain.
That’s when I got into walking and have walked every week since. This
helped me maintain my weight, but over the last couple of years my weight
has crept up again to over 11st. Then, at the end of August, I saw an
advert for Yokebe and thought I’d give it a try, after all, what had I got
to lose but weight? I’d never tried a meal replacement diet before, so
didn’t know what to expect, but I’m so glad I tried it. I feel so much
better, more lively, active and I never feel hungry! My goal is to get to
10st, so only 4lbs to go, but already I am able to wear the lovely clothes
that have hung in my wardrobe, unworn for the past 2 years.
26th November 2016: Update on my weight loss. Well, it is now 12 weeks
since I began my diet and I have surpassed all my expectations. I now weigh
9st 12lbs – a total weight loss of 18lbs and the lightest I’ve been in 15
years. I feel so much better, no longer sluggish and tired but active,
lively and eager to get up in the morning. I went to a family get-together
last week and wore a size 12 dress I hadn’t worn for two years. It was a
wonderful feeling when the zip on my dress offered no resistance at all,
AND I got chatted up at the bar to boot! My plan now is to maintain my
weight, I very much enjoy the eating plan I have designed for myself, full
of healthy nutritious food and I’m still able to have a drink and enjoy a
meal out now and again. I certainly couldn’t have done it without Yokebe,
it definitely put me on the right path.